Events

women's health workshop


Batch cooking means you’ll cook less often. Don’t really like cooking or squeezed for time? With batch cooking, you cook a TON of food once so you can have quick and easy healthy meals throughout the week. You can focus on fewer recipes and spend less time in the kitchen and more time with family and friends.

Would you like to know how to prepare a week’s worth of delicious, creative & healthy meals in just a few hours of cooking a week? Join our hands-on cooking class in a fun and creative atmosphere. 

You’ll learn a selection of basic recipes, along with easy variations and “remix” suggestions that will help you turn those recipes into delicious dinners throughout the week, no matter how late you get home from work!

You’ll go home with a booklet of the recipes you learned in class, along with storage-and-reheating instructions so you can enjoy an incredible home-cooked dinner every single night of the workweek.

Space is very limited – sign up today!


REGISTER HERE



 

REGISTER HERE



Your Health Starts in Your Gut

Healthy refreshment is served.

 FREE to the public, but seating is limited.

Please, RSVP to secure your seat today!

RSVP HERE

For more information:  610-363-2897 or 732-735-1527



How to Feel Better in Just 10 Days

It is a free webinar but spaces are limited. Please register earlier to reserve your seat.

There are two times available for your convenience.

Register Here



 



How to Regain Your health

 

April 21, 2018

12-1 p.m.

Do you ever feel sick, tired or in pain but your doctor tells you that it’s just in your head?

Do you go from one specialist to another but can’t find a solution to your health issues?

It’s not your fault. Millions of people are suffering from physical and mental problem but don’t know WHY?

Today, you have an opportunity to change your life. You can regain your health and happiness by listening to your body.

Come learn from Larisa Sharipova, MD, Holistic Health Practitioner and Author of new book “Listen to Your Body and Regain Your Health” about a drug free, evidence-based approach that has helped many people feel themselves again.

Join our free workshop and learn:

~ How your body communicates with you

~ How to recognize important signals from your body

~ What prevents you from healing

~ How to get your health back and feel vital and happy

Location:

Restorative Health Center

201 Exton Commons, Exton, PA 19341

 FREE to the public, but seating is limited.

Please, RSVP to secure your seat today!

RSVP HERE

For more information:  610-363-2897 or 732-735-1527



 

Valentine’s Day

Couples Cooking Class


 

Evening of romance in the kitchen.

Come join our couples cooking class and pick up some five star recipes, learn practical kitchen skills and end the night with a romantic candlelight dinner.

Working alongside your Valentine, our instructor will walk you through a culinary celebration of Valentine’s Day. Discover together how romantic and fun it is to cook together. At the end of class, you’ll enjoy a menu full of authentic and delicious courses.

The goal is to unite couples with easy recipes that encompass a lot of flavor of an aphrodisiac food. The class gives couples the opportunity to mix things up and use team work to produce a delicious meal.

Space is limited to 4 couples only.

For reservation or  more information call 732-735-1527

 

 


Are you ready to feel better in just 10days?

IMG_0686

image

Do you suffer from low energy?
Do you have cravings or food addiction?
Do you feel anxious or depressed?
Do you struggle to manage your weight?
Do you have challenges getting pregnant?
If you answered yes to any of these questions,
you probably have too many toxins in your body.

The good news is that you can safely and easily
eliminate them.

Only few years ago I was in a total mess and felt
depressed and anxious about my health and life
but I found a solution that I would like to share
with you.

I would like to invite you to join our free webinar
and find out:

  • How I overcame my health challenges
  • How to tell if your body is toxic
  • How to recognize toxins that all around us
  • Case studies of my clients
  • Why detoxification might be right for you
  • What are the benefits of detoxing
  • How to cleanse your body in a safe and easy way
  • How to feel better in just 10 days

Are you ready to find out what can you do to
have more energy, feel happy and sexy, or
prepare your body for successful conception?

Join me in the comfort of your home:
Date: September 19, 2016
Time: 8:30 p.m.
To register go to
www.holisticexpert.org



I Want My Body Back

Don’t look and feel like yourself?

Want to fit in your old skinny jeans?

Learn why diets don’t work.

During this class you will:
Discover a safe way to drop pounds and feel fully satisfied.
Explore how to bring your body back to shape without deprivation.
Learn why diets are not the solution for weight loss.
Please join

Larisa Sharipova

Holistic Health Practitioner

Monday, June 27
8-9 pm
or
Saturday, June 30
10-11 am

Location


Belly Pilates BellyLogo best (1)

100 Chetwynd Dr. #201 Bryn Mawr, PA 19010

For details, please call 732-735-1527

Register





Got Sugar Blues?

Do you crave sweets and want to understand why?

Do you have low energy in the middle of the day?

This workshop will be a turning point in your life.

During this class you will:

 Permanently change your relationship with sugar.
Leave this class understanding the causes of your sugar cravings.
Receive practical tools for dealing with them.
 
It’s not about deprivation. It’s about freedom – the freedom to eat foods you love and have sweetness in your life without the side effects or the guilt.

Please join

Larisa Sharipova

Holistic Health Practitioner

Monday, July 18
8-9pm
or
Saturday, July 23
10-11am

Location

Belly Pilates

BellyLogo best (1)

100 Chetwynd Dr. #201 Bryn Mawr, PA 19010

For details, please call 732-735-1527

Register