Turmeric – spice and superfood

  Today I would like to talk about one of my favorite superfood and spice – TURMERIC. Turmeric root comes from Curcuma Longa plant and has brown skin with orange flash with similar to ginger flavor. It has been widely used in traditional Indian cooking as a warm and bitter spice that gives yellow color […]

Coconut-Banana Ice Cream Cupcakes

Ice cream is a part of warm season. I always eat ice cream with pleasure to cool my overheated body down in the summer hit. My kids and I enjoy even more the healthy version of this sweet haven. Try my healthy simple and easy recipe this summer. NGREDIENTS For the crust ΒΌ cup almond […]