Welcome to the Chakra One Day Mini-Retreat!
Join us for a rejuvenating day dedicated to balancing your chakras and renewing your energy through yoga, sound healing, and various energy healing modalities.
Experience the harmonious blend of ancient practices and modern wellness techniques in a serene and supportive environment.
Retreat Highlights
Afternoon Workshop (1:00 PM – 1:30 PM)
After check in, participate in interactive workshops focused on various energy healing techniques and chakra balancing exercises. Learn practical tools and practices to maintain your energy balance.
Yoga Session (1:30 PM – 2:30 PM)
Enjoy a gentle yet invigorating yoga session designed to awaken and align your chakras. Our experienced yoga instructor will guide you through poses and sequences that promote balance and energy flow.
Nourishing Lunch (2:30 PM – 3:30 PM)
Enjoy a delicious, nutritious lunch crafted with fresh, organic ingredients. Our menu is designed to balance your chakras, support your body’s healing processes and provide the energy you need for the rest of the day.
Guided Meditation and Sound Healing (3:30 PM – 4:30 PM)
Immerse yourself in a transformative sound healing session with crystal singing bowls and guided meditation. Allow the soothing vibrations to cleanse and harmonize your energy centers, leaving you feeling deeply relaxed and centered.
Closing Circle and Reflection (4:30 PM – 5:00 PM)
End the retreat with a heartfelt closing circle. Share your experiences, set intentions for continued healing, and receive personalized guidance from our expert facilitators.
Meet Your Facilitators
Priscilla Coblentz, a renowned classically trained opera singer, knows firsthand the power and impact that sound vibrations have on the human spirit. She is excited to be a leader in the new frontier of energy medicine and vibrational sound therapy. In addition to focusing on energy healing and vibrational sound therapy, Priscilla is a Reiki Master, yoga practitioner, and Argentine tango dancer.
Larisa Sharipova is a Women’s Lifestyle Doctor, a Certified Holistic Health Practitioner and Bio-Energetic Specialist. She specializes in natural hormone balancing, epigenetics, stress management, detoxification and anti-aging. Dr. Larisa guides women to build a healthy mind and a healthy body naturally, so they have less stress and more energy and joy in life.
What to Bring
- Comfortable yoga attire
- Yoga mat (mats will be provided if you don’t have one)
- Water bottle
- Journal and pen for notes and reflections
Testimonials
"Attending the chakra retreat was a life-changing experience. I left feeling balanced, energized, and deeply connected to myself."
Sarah L.
"The combination of yoga, sound healing, and energy work was incredibly powerful. I highly recommend this retreat to anyone looking to reset and renew their energy."
Lana T.
Investment
Early Birds (until September 2): $129
Regular Price: $199
Reserve Your Spot Today!
Spaces are limited to ensure an intimate and personalized experience. Don’t miss this opportunity to reconnect with your inner self and rejuvenate your energy. Email [email protected] or call 732-735-1527 for questions.